Lullaby & Goodnight!
Sleep & Dream Blend
100% Pure Plant Based Therapy Derived From
Bergamot* (Citrus bergamia)*, Blue Tansy (Tanacetum annuum), Calamus Root (Acorus calamus), German Chamomile (Matricaria chamomilla)*, Lavender South African Cape (Lavandula angustifolia), Marjoram Sweet (Origanum majorana)*, Blood Orange Oil (Citrus sinensis)*, Ylang Ylang (Cananga odorata), Vanilla Bourbon (Vanilla planifolia), Valerian (Valeriana officinallis), Vetiver (Vetiveria zizanioides), Essential Oils
: Diffuse :
~ Fill diffuser well with water, Add 6 - 10 drops per treatment session for a small room, up to 20 drops for a large open space with high ceilings and high air circulation. It is best to use device in a smaller room with a door closed to maximize the exposure level.
: Inhalation :
~ After massaging into the skin, cup hands together in front of the nose and inhale a deep breathe, pulling the air in through the nose. Hold each breathe for 2 seconds and exhale through the nose.
~ Apply 6x to 8x a day for 30 days, 4x a day for each day thereafter.
: Foot Soak :
~ Add 10 Drops of essential oils into one cup of unscented epsom salts and allow to set for at least 10 minutes before adding to bath water. Prepare warm water and one half cup of baking soda per gallon of warm water and stir in salts blend. Soak feet for 30 minutes. Keep water as warm as possible. Drink 16 oz of water with fresh squeezed lemon to help flush toxins and re~hydrate the body. You may experience an increase in urination and sweating as the body purges toxins. ~ Repeat every other day for 2 weeks, then use 3 x times a week thereafter.
: Topical :
~ Apply diluted solution to the palms and massage into thumbs, the back of the neck and the temples and allow to penetrate the skin.
~ Apply diluted solution to the big toes on both feet and allow to penetrate the skin.
What's in your medicine cabinet?
Take a more natural approach to your health care! Thanks to this special blend essential oil, I have been able to eliminate my over the counter drugs that contain toxins and have negative side effects. I have found that essential oils help your body heal, where pills just conceal and make your health an even bigger ordeal.
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